5 reasons why every home should have Kelloggs

There are tons of reasons why every home should have Kellogg’s. Kellogg’s is all about providing the body with fuel, activating the body’s metabolism and putting something tasty in your mouth.

For over a century now, Kellogg’s has continued to enrich the lives of so many families around the world — over 180 countries around the world!

Here are 5 reasons why every home have Kellogg’s


#1Kellogg’s Special K

The Kellogg’s Special K is one of the most popular product of Kellogg’s, and comes in a variety of flavours. You need to have this wholesome meal in your home because it supplies 120 calories in 1 cup serving. It can provide you with around 6 per cent of your daily calorie intake. The original Special K cereal is low in simple sugars and fats, making it a healthy breakfast choice for most people. You can add fruits to your bowl of Special K to provide the needed fibre; because Special K has no fibre content. Fibre helps to reduce your cholesterol levels and promotes good digestive health.

The Kellogg’s Special K Original is made up of the following ingredients;


  • Rice(43%), whole grains(24%)( whole wheat, whole grain oat flour), wheat gluten, sugar, minerals ( calcium carbonate, iron, zinc oxide), oat fibre, salt, barley malt extract, vitamins( niacin, vitamin D, riboflavin, vitamin B6, thiamine, folate).


#2.  Perfect start for the day

If you’re the breakfast person; then Kellogg’s is the perfect meal for you. Breakfast is more than just a meal, and serves as a springboard to the day’s possibilities. By enjoying a balanced breakfast each day, we all get the energy to make the most out of everyday. We kick-start our metabolism, and we’re all set up for a successful day. Not only do breakfast eaters get more nutrients, they also consume less fats and cholesterol than those who don’t eat breakfast. Plus, people who regularly consume breakfast tend to have healthier body weights and are more physically active than those who pass up the meal. One great way to start the day right and enjoy the benefits of breakfast is with Kellogg’s cereal. Kellogg’s cereal ranks as one of the best breakfast choices available, because it is typically a low-fat, nutrient-dense, cholesterol-free food. It is filled with the goodness of grains, and it helps increase intake of riboflavin, calcium, B vitamins, and vitamins A and D. Plus, Kellogg’s cereal offers variety for everyone.


#3.  Helps maintain perfect body weight

Did you know that cereals are great for maintaining healthy body weight?

Kellogg’s promotes a weight loss challenge that uses their Special K cereal as a meal replacement. By replacing two meals daily with a bowl of the cereal; the company claims you can lose up to six pounds in two weeks. The Special K Challenge simply involves you consuming a 45g serving of Special K cereal, which is equal to one and a half cups of the cereal, twice a day. Your third meal should be well-balanced and of your own choice. The Special K challenge also includes warnings to consult your doctor before starting the challenge, if you’re on medications or if you need to loose 20% or more of your body weight.

The Special K challenge uses the principle that, to lose weight you must eat fewer calories than you burn. By substituting two meals each day for cereal, you will most likely take in fewer calories than if you ate your regular everyday meal those sittings. The Special K challenge offers great dietary advice; such as limiting portion sizes, drinking plenty water, eating more of foods low in saturated fats, eating plenty of beans to boost your fibre intake, allowing yourself sufficient time for sleep and rest.

Always combine your Kellogg’s cereal with lots of fruits and vegetables to get the most out of it.


#4.  Kellogg’s has a lot of variety.

Your favourite Kellogg’s brand comes in a lot of different variety for everyone’s tastes. With the different Kellogg’s brands available; it’s impossible not to find something that appeals to your taste. So whether you’re sitting down to a nice breakfast, or running here and there and everywhere. Kellogg’s has a variety of delicious products to help nourish your journey to a successful day.

Check out these different variety

  • Kellogg’s Cornflakes crumbs
  • Kellogg’s Cornflakes cereal
  • Kellogg’s Coco pops
  • Kellogg’s frosties
  • Kellogg’s fruits and fiber


There are so many brands out there you can try out; and if possible, have stocked in your fridge too.


In the US, the Special K comes in fourteen different varieties of Special K cereal; Original, Chocolatey delight, Chocolatey Strawberry, Cinnamon Pecan, Red berries, Vanilla Almond, Fruit and Yoghurt, Brown Sugar gluten-free, Oats and Honey, Touch of Honey Granola, Chocolate Almond, Cranberry Granola, Protein, Cinnamon Brown Sugar Crunch Protein, and Apple Cinnamon Crunch(seasonal).



There are several varieties of Special K snacks, including, Special K Protein Granola Bars, Special K Breakfast Shakes, Special K Cereal Bars, Special K Crackerchips, Special K Popcorn, and Special K Crackers.


#5.  Ready-to-eat meal

A major reason every home should have Kellogg’s is that it provides a ready-to-eat meal for people. All you need do to whip up a quick fix is to mix your Kellogg’s cereal in low-fat milk, add up a few fruits( I like mine with bananas and apples) and you’re ready to eat! In less than 5 minutes you can whip up a balanced and nutritious meal to kick start your day. For homes with children; what more could you ask for? With its large variety of really delicious meals and snacks.


So you see why Kellogg’s are a must-have for every home? They’re affordable and provide more value compared to their pricing. So whether you’re a single Lady or man, or a parent; Kellogg’s is the answer to your family’s nutritious needs.

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